Stretch-n-Grow
Stretch-n-Grow is a comprehensive fun-filled health and fitness program for children from 18 months to 6 years
Full Description
Based in Cape Town Pinelands and Athlone. Stretch-n-Grow is a comprehensive fun-filled health and fitness program for children from 18 months to 6 years
The world’s largest fitness program for kids. We teach our STARS (Children) the importance of “Exercise and Eating Wise”. Classes comprise of 30 minute weekly sessions at nurseries/preschools.Each class enables them to improve their fundamentals of exercise: Endurance, Agility, Flexibility, Balance, Co-ordination and Strength. They also learn the importance of a warm-up and cool down, as well as muscle groups and their functions.
more info on how to get this at your school 083 266 5879
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